My name is Michele Newsom and I am a Pilates instructor. As a nutritionist and life style coach for John Muir Health, I understand the importance of caring for your body. Exercise is a key ingredient to optimal health and I strive to make this part of my coaching practice. This led me to explore the world of classical pilates and  receiving my Mat Certification in 2014 and  Apparatus Certification two years later.

I love to work with students of every level and age, and helping people become stronger while having fun in the process. I try to make sure everyone feels welcome and enjoy getting feedback of what people like in class and/or new things they may want to try. Above all, I strive to make that hour full of fun and fitness and a good start or end to everyone's day.

Degrees & Certificates

• Mat Pilates Certification - Yoga Works

• 500 Hour Comprehensive Pilates Certification - Contra Costa Pilates